Bach Rescue Remedy Spray Information
The journey Through Life can be likened to walking a tightrope and whilst we may usually be composed, calm and focused, there are times when life springs little surprises that can throw us off balance. Over 70 years ago Harley Street Physician, Dr Edward Bach, recognised the need for an emergency treatment to help people cope with such everyday stressful situations and created rescue remedy. Still made to his exact specification, Rescue Remedy has become every woman’s emotional ally for its calming and centring energy and is now relied upon by people around the world to provide unconditional support, during demanding times.
Cool, Calm and Rescued.
If you feel like you are reaching the end of your tether, follow these simple tips to restore focus and regain inner clam wherever you are.
Relax Take 10 deep breaths. Inhale deeply and exhale slowly.
Exercise Learn some basic yoga techniques or just take a 10 minute walk.
Smile Think of a happy time. It is near impossible to keep frowning while smiling and laughter stimulates the production of mood enhancing endorphins.
Calm Let your imagination take you to a calm and tranquil place that exudes peace, serenity and beauty.
Use Your Lunch Break Take time out for yourself. A walk in the park, especially if its sunny, can do wonders for your mood. It will help you work more efficiently in the afternoon too.
Escape If you are able to, walk away. Removing yourself from a stressful situation can give you time to restore some perspective.
Your Inner Clam, On Call
Everyday our emotions are put p the test, whether it be the dread of a dental appointment, nerves before an exam, the anticipation of a hot date or being put on hold once again by so called “customer services”. There are also times in live where we need a little extra support, in the stressful lead up to a wedding. During a relationship breakdown or perhaps the loss of a loved one. Whatever the situation – immediate or ongoing Rescue Remedy can help. Taken anytime, anywhere Rescue Remedy is totally natural and contains five of the 38 Bach original flower remedies; rock rose for terror or panic, impatiens for irritation and impatience, Clematis for inattentiveness, star of Bethlehem for shock and cherry plum for irrational thoughts.
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